Magnesium Gummies
Magnesium Gummies
Gummies are a pleasant way to consume magnesium daily. Magnesium is an essential mineral for healthy muscles and bones. Magnesium supports nervous system, muscles and energy production during tiredness episodes. Taurine is a sulphur-containing amino acid derivative that is considered a neurotransmitter. Its main action is to protect muscle cells from damage and trauma.
- ManufacturingFrance
- FlavorBlackcurrant
- ColorRed
- Size3.0 g
Claims
- Magnesium contributes to the reduction of fatigue and tiredness
Formula
| For 2 Gummies | Quantity | RI* |
|---|---|---|
| Magnesium | 187.5 mg | 50 % |
| Taurine | 50 mg | |
| Vitamin B6 | 1.4 mg | 100 % |
Properties
Magnesium is involved in 300 biochemical reactions in the body such as : muscles function, nervous system, blood sugar level and positive mood.
This mineral is also one of the most important for the synthesis of DNA and RNA. Magnesium intake is depending on age and sex.
The recommended dosage for men is from 400 to 420 mg daily and from 310 to 320mg for women. If you don’t get enough magnesium for a long period of time, a few symptoms can appear such as fatigue, anxiety, weakness and muscles cramps.
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